| Monday |
Morning |
|
|
| |
10:00 - 11:00 |
Body Mix - suitable for all levels |
Liz |
| |
Afternoon |
|
|
| |
1:30 - 2:45 |
Relaxation & Meditation (3 week courses) |
Stacy |
| |
4:00 - 5:00 |
Karate Kidz 5 - 7 years |
Tony |
| |
5:00 - 6:00 |
Karate Kidz 7 - 14 years |
Tony |
| |
Evening |
|
|
| |
6:00 - 7:00 |
Body Mix - suitable for all levels |
Richard |
| |
6:30 - 7:45 |
Yoga & Pilates (Scotter School) |
Liz |
| |
7:00 - 8:00 |
Step * |
Belinda |
| |
8:00 - 9:00 |
Boxing Circuits (male & female) |
Tony |
| |
|
|
|
| Tuesday |
Afternoon |
|
|
| |
1:30 - 3:00 |
Yoga, Pilates & Relaxation |
Liz |
| |
5:00 - 5:45 |
Yogadup 6 to 12 years (term time) * |
Rachel |
| |
Evening |
|
|
| |
6:00 - 7:00 |
Yoga, Pilates & Relaxation |
Liz |
| |
7:00 - 8:00 |
Body Mix - suitable for all levels |
Richard |
| |
8:00 - 9:00 |
Youth Dance Club (12 - 18 years) |
Helen |
| |
|
|
|
| Wednesday |
Morning |
|
|
| |
10:00 - 11:00 |
Pilates & Relaxation |
Liz |
| |
Afternoon |
|
|
| |
1:00 - 2:30 |
Friends for Life - social club for 50+ with Liz and Lily |
|
| |
5:00 - 5:45 |
Youth Dance Juniors 4 to 11 years (girls &
boys) |
Helen |
| |
Evening |
|
|
| |
6:00 - 7:30 |
Rosemary Conley Diet & Fitness Club |
Zoe |
| |
6:45 - 7:30 |
Flexiball * |
Belinda |
| |
7:30 - 8:30 |
Step * |
Belinda |
| |
|
|
|
| Thursday |
Afternoon |
|
|
| |
1:30 - 2:30 |
Mature Fit - 50+ or absolute beginners |
Liz |
| |
5:15 - 6:00 |
Ballet Bedlam - 4 to 8 years |
Claire |
| |
Evening |
|
|
| |
6:00 - 7:00 |
Yoga, Pilates & Relaxation |
Liz |
| |
7:00 - 8:00 |
Tap It Out (Adult Tap) |
Belinda |
| |
8:00 - 9:00 |
Kickboxing for Adults (Advance bookings only) |
Tony |
| |
8:00 - 9:15 |
Relaxation & Meditation (3 week courses) |
Stacy |
| |
|
|
|
| Friday |
Morning |
|
|
| |
10:00 - 11:00 |
Yoga, Pilates & Relaxation |
Liz |
| |
Afternoon |
|
|
| |
5:00 - 6:00 |
Karate Kidz for improvers |
Tony |
| |
Evening |
|
|
| |
6:00 - 7:00 |
Just Boogie (Adult Dance) |
Belinda |
| |
7:00 - 8:30 |
Belly Dancing for Beginners |
Trish |
| |
|
|
|
| Saturday |
Morning |
|
|
| |
9:15 - 10:15 |
Ballet Bedlam 9 to 12 years |
Claire |
| |
10:30 - 11:30 |
Flexiball (please book) |
Belinda |
| |
12:00 - 4:00 |
Personal Development Course with Stacy & Liz (26th April) |
|
| |
|
|
|
| Sunday |
Morning |
|
|
| |
9:30 - 10:00 |
Tiddlers disco dance 2 - 5 years |
Richard |
| |
10:00 - 10:45 |
Disco Freestyle 6 -11 years |
Richard |
| |
10:00 - 2:00 |
Stress Management Taster (Sun 9th Feb) with Stacy & Liz |
|
| |
Afternoon |
|
|
| |
12:00 - 4:00 |
Personal Development Workshop (Sat 26th April) with Stacy & Liz |
| |
|
|
|
courses allows the instructor to provide and sustain a class even when some clients drop out or miss weeks.
If you come regular to any session you can save by purchasing a loyalty card.
1 hour sessions - 10 for £32.50 save £5.00
1 1/2 hour sessions - 10 for £40.00 save £5.00
Course rates vary, please enquire.
