The 2007 Summer Programme for Kids is here! Click here for more details.

Movement Play

Mums, Dads, Grandparents & Carers. Come along to a fun & friendly session for babies to toddlers.

Let your child have time to explore and enjoy the fun activities with you. An opportunity to help your child develop a range of skills through play, movement and music.

We have now incorporated 'happy snacks' to encourage children to try varieties of fruit.

Youth Moves

Youth Moves incorporate simple dance routines and active play for fun. We regularly attend displays that the children can show off their work and be part of local events like The Gainsborough Riverside Festival, Lark in the Park and the Christmas Market. Age groups from 4 years to 11 years.

Dance Club

This group introduces children to popular style of dance 'Street Dance'. Again with no compulsory exams the instructors encourage the children to experiment and develop their own skills.

Age groups from 4 to 18 years. All levels of ability are welcome.

Yoga Bugs & Yogadup

Yogabugs classes are designed for children aged 4 to 12 years of age. The children are led through creative stories and exciting adventures that stimulate their imagination and help to maintain their natural flexibility.

Children have so much fun that they do not realise they are doing yoga.

Regular practice of Yogabugs reaps the following benefits:

• Breathing exercises improve concentration and energy levels.
• Classes develop creativity and self-expression.
• The practice of yoga improves co-ordination and balance; it promotes healthy sleeping patterns.
• Posture work helps to tone the body and reduce childhood obesity and helps to recharge a weak immune system.
• Parents of asthmatic sufferers often find that regular classes help a child to manage their attacks.

Classes are run by a fully qualified and insured instructor, who has been police checked and holds a valid first aid for children certificate.

Should you have any questions about Yogabug classes then please feel free to contact;

Liz Clews
email: kids@tranquility-lifestyle.co.uk
tel: 01427 615608 or 07751 364832