With Liz Clews

Counselling


 

THERAPEUTIC WORKSHOPS

At 'Time Out' our qualified therapists are committed to providing caring and cost effective therapy in the community, on a one to one basis and in our workshops. We seek to enhance the quality of relationships between people, and cultures, with a high regard for non- discriminatory practice.

Jo Winfrey Adv Dip Couns. MBACP

About Me
I hold an Advanced Diploma in Counselling gained at Lincoln College, I am currently studying for a C and G in delivering learning.
Previous to training as a counsellor I worked in mental health for 15 years, mostly with homelessness associated with alcohol and substance misuse. This is close to my heart and why I decided to train in counselling and teaching.
I work in private practice and also as a voluntary counsellor for West Lindsey Women's Aid.
My counselling experience specialises in

  • Bereavement and Loss
  • Anger Management
  • Relationship Difficulties
  • Domestic Violence
  • Alcohol & Substance Misuse
  • Spiritual and Personal Healing

 

About Therapy ~ in simple terms
To be really listened to and understood without feeling judged, to be accepted with whatever issues you may bring and have a safe, private space to air your innermost thoughts and feelings, is very precious.
To know that what you say is private and confidential, ( as long as there is no intent to seriously harm yourself or others ) and to be able to work through what are sometimes very difficult issues towards a happier and more fulfilled sense of self.
'Time Out' therapy focuses on warmth and relational depth in the counselling process, and adheres closely to BACP's Ethical Framework for good practice.
(British Association for Counselling and Psychotherapy).